The Oil of Presence
Today’s pod is all about the the oil of Presence.
We are talking about the empowerment of InTune (The Focus Blend).
Amyris Bark, Patchouli Leaf, Frankincense Resin, Lime Peel, Ylang Ylang Flower, Hawaiian Sandalwood Wood, Roman Chamomile Flower essential oils
Enhances and sustains a sense of focus
Supports efforts of those who have difficulty paying attention and staying on task
Positive properties: Living in the present moment, calm, grounded, focused, completion of projects and tasks
Gently guides the soul into full awareness of its physical body and physical surroundings.***
Encourages individuals to live in the here and now.***
Empowers individuals to live fully connected in the present moment.***
Apply to the temples and back of neck when needing to tune in to tasks that require concentration.
Apply to wrists or back of hands and inhale deeply to promote a sense of clarity.
Use at work to stay on task or when feeling tired mid-afternoon.
Diffuse or drop on a clay pendant and place on a desk or in other key areas in a classroom.
Exfoliates while moisturizing skin.
Promotes skin clarity.
Reduces appearance of spots and discoloration.
InTune’s Aromatic Description: Musky, spicy, earthy
Find more information on InTune Essential Oil - click here.
Gina’s favorite use: I like to use this for meditation time. It is a tad too strong for me, so I actually just open the lid and inhale. . . very rarely do I use this one on my body. I also like to add lime to it when I need grounded – on the go.
Janet’s favorite use: Yoga & Meditation
Quick fact of the Day
In contrast to Lemon Oil, The Oil of Focus, InTune/Focus Blend calms the mind, facilitating inner peace…whereas Lemon ACTIVATES the mind. Focus Blend quiets grounds mental forces.
Libations of the day
GG’s Brazilian Lemonade
6 cups cold water
1 cup sugar
1 drop dōTERRA Lime/Lemon/Grapefruit?
6 tablespoons sweetened condensed milk
**It’d be really good with Rum, Vodka, or Tequila!
Mix water and sugar together until sugar is dissolved. Put in the fridge to chill until ready to use.
Use soap and water to thoroughly wash the limes. You want to scrub really well because you are going to be using the whole lime! After you've washed and scrubbed your limes, cut the ends off the limes (DO NOT MISS THIS STEP!) and then cut them into eighths. Place half of the limes and half of the sugar water in your blender and pulse 5 times. Strain through a fine mesh strainer into the pitcher that you are going to serve it in.
1 shot Tequila or Vodka
2 drops dōTERRA Lime Essential Oil
1 drop dōTERRA Frankincense Essential Oil
1 drop dōTERRA Roman Chamomile Essential Oil
Juice of 1/2 lime
Juice of 1/2 lemon
top off with raspberry/lime sparkling water
Using oils with intention
The mantra: “I AM!”
The practice is to breathe!
Breathe in and silently repeat, “I AM”, exhale and silently repeat “I AM”.