The Oil of Renewal

Today’s pod is all about the oil of Renewal. We are talking about the empowerment of dōTERRA Basil essential oil . Basil's benefits: Acts as a cooling agent for the skin Promotes mental alertness and lessens anxious feelings when diffused May help to ease monthly feminine discomfort* Positive properties: Energized, renewed, rejuvenated, rested, strengthened. Supports those who are under a great deal of mental strain.*** Helpful for recovery from negative habits.***​ Basil’'s uses: Diffuse to promote a sense of focus while studying or reading. Massage with wintergreen and carrier oil on back of neck for a stress-relieving experience. Take a drop internally to provide soothing support during m

The Oil of Surrendering Pain

Today’s pod is all about the oil of Relief. We are talking about the empowerment of dōTERRA Deep Blue essential oil blend . Deep Blue's benefits: Soothing and cooling oil blend Comforting part of a massage Assists individuals who are resisting or avoiding the emotions that underlie their physical pain.*** Can teach individuals how to be the observer of their painful experiences rather than overidentifylng with them.***​​ Deep Blue’'s uses: Apply on feet and knees before and after exercise. Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime. Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move. After long hours at the

The Oil of Relief

Today’s pod is all about the oil of Relief. We are talking about the empowerment of dōTERRA PastTense essential oil blend . PastTense’s benefits: Helps provide grounding and balanced emotions Helps ease stressful feelings Packaged for convenient application in a roll-on bottle Assists individuals in releasing the fears that create tension and pain in the physical body*** Helps in regaining equilibrium following times of overwork, burnout and fatigue.***​ PastTense’'s uses: Massage into shoulders, neck, and back for a cooling, soothing sensation. Add to temples and back of neck before taking a test or presenting in public. Apply to the wrists while traveling to help calm emotions. Apply to bo

The Oil for Pain

Today’s pod is all about the oil for Pain. We are talking about the empowerment of dōTERRA Helichrysum essential oil . Helichrysum’s benefits: Improves appearance of the skin May help promote a healthy metabolism* It may help to support the health of the digestive, immune, nervous, and cardiovascular systems.* This essential oil helps to support healthy lung and respiratory function.* It helps to reduce feelings of mental fatigue. Restores confidence in life and in the Self, giving the individual strength to carry on.*** Lends its warrior spirit so that one may face their adversities with courage and determination.***​ Helichrysum's uses; Apply topically to reduce the appearance of blemishes

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