The Oil of Surrendering Pain
Today’s pod is all about the oil of Relief.
We are talking about the empowerment of dōTERRA Deep Blue essential oil blend
Deep Blue's benefits:
Soothing and cooling oil blend
Comforting part of a massage
Assists individuals who are resisting or avoiding the emotions that underlie their physical pain.***
Can teach individuals how to be the observer of their painful experiences rather than overidentifylng with them.***
Deep Blue’'s uses:
Apply on feet and knees before and after exercise.
Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.
After long hours at the computer, rub into fingers, hands, arms, shoulders, and neck.
Deep Blue's Aromatic Description: Minty, camphoraceous
Ingredients Wintergreen Leaf, Camphor Bark, Peppermint Plant, Ylang Ylang Flower, Helichrysum Flower, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower.
Cautions: Can NOT ingest! Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Find more information on Deep Blue Essential Oil - click here.
Gina's favorite use: OMG! I could not get through a moon cycle without my deep blue!!! I put it on top of ClaryCalm for my intense cramps!
Janet's favorite use: Takes Deep Blue Polyphenol Supplements before a strenuous activity as a preventative maintenance.
Oil Fact Of The Day:
Deep Blue Polyphenol Complex
• Deep Blue Polyphenol Complex includes proprietary, standardized extracts of ginger, curcumin, resveratrol, and other polyphenols to soothe aches and discomfort.*
• It contains powerful polyphenols to aid occasional aches and pains and support joint comfort and function.*
• Patent-pending, fast-acting boswellia extract has been shown to help support muscles and joint comfort and function.*
• Take Deep Blue Polyphenol Complex as needed when discomfort presents itself, or take it every day for long-lasting benefits.*
• Deep Blue Polyphenol Complex includes the tummy tamer blend—a proprietary blend of ginger root extract, peppermint leaf extract, and caraway seed extract—to support healthy digestion.
How To Get Your Hands On A Bottle of Deep Blue Essential Oil Blend
During the month of August, We are giving away a 15ml bottle of dōTERRA Deep Blue Essential Oil to anyone who orders a Family Essentials Kit and signs up as a Wellness Advocate through me (Janet will be your enroller). BONUS: Anyone who orders a Family Essentials Kit through me will also receive a welcome package from me including an essential oils reference book. Available to U.S. residents only.
Ready to get started? Order your oils HERE.
Libations of the day
One toothpick dip of dōTERRA Rosemary Essential Oil
Combine in a pretty glass and enjoy!
Janet’s Surrender Smash
One peach sliced/chopped
Whipped Cream Vodka
One drop of dōTERRA Ylang Ylang Essential Oil
Put peaches in glass and muddle slightly. In a cocktail shaker add simple syrup, vodka, essential oil and ice and shake. Pour over peaches and add in club soda. And relax into it…
Using oils with intention
What is the Gift of your Pain?
As you rub Deep Blue into your skin allow it to enter into your heart space...and with **curiosity** ask yourself these questions.....
Do you have a situation or physical pain? What is the gift?
Why do you stay if you continue to be sick???
Can you lean into it and see what it has to tell you…..
Can you embrace it? Accept it?
Finally....what is it to surrender?
Do you have an examples of when the pain goes away…..
Janet says one gift of pain is that it is: The information Giver (sometimes subtle – and sometimes screaming WTF are you doing???
Here are some of our examples of pain/gifts:
Gina / Moon Cycle = Reminder to Relax/Stop "doing"
Janet / Headache = Reminder to Relax, Breathe
Janet / Celiac = Don't ingest! You'll pay....