The Oil of Wellness
Today’s pod is all about the oil of Wellness.
We are talking about the empowerment of doTERRA Eucalyptus essential oil.
Helps to clear the mind
Promotes feelings of relaxation
Promotes feelings of clear breathing
Encourages individuals to take full responsibility for their own health***
Reveals patterns of thinking that continually create poor health***
Combine with Lemon and Peppermint in a spray bottle and use it to wipe down surfaces in your kitchen or bathroom.
Add one drop to moisturizer and apply to skin for revitalizing benefits.
While showering, place a few drops in the hands, place over nose, and inhale deeply to invigorate and promote vitality
Combine with water in a spray bottle and use it to wipe down surfaces in your kitchen or bathroom.
Eucalyptus offers soothing support during menstruation when massaged daily onto the lower abdomen.
Apply it topically to the chest and breathe deeply for an invigorating vapor.
Eucalyptus's Aromatic Description: Camphoraceous, airy
Cautions: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Find more information on Eucalyptus Essential Oil - click here.
Gina's favorite use: I love, love, LOVE using Eucalyptus in the shower every morning.
Janet's favorite use: I use it on my chest when I get stuffed up and I need to sleep.
Oil Fact Of The Day:
It was widely used in WWI to control infections and influenzas.
Libations of the day
1 drop dōTERRA Ginger Essential Oil
Place one drop in the bottom of the glass, then slowly pour the Guinness into your glass.
Janet’s Fruity Pleasure
Acai Berry Smoothie Mix
2 drops dōTERRA Kumquat Essential Oil
Zizz it all up in a blender and enjoy!!
Using oils with intention
Oil of Wellness – Facial Steam Bedtime Ritual
Face your issues and beliefs around your health. Eucalyptus addresses a deep emotional or spiritual issue of the “need” to be sick. Do this steam every night before bed for 7 days. Keep going if you are loving it!
Bring a big pot of water to a rolling boil on the stove and remove it from the heat/burner. Add 3-5 drops of dōTERRA Eucalyptus to the pot and use a towel to create a tent over your head and the pot. Be careful and enter the steam slowly. Keep your eyes closed and take several large deep breaths through your nose then through your mouth, then more through your nose. Please. Be mindful. Don’t burn your fucking face. 7-10 Minutes…..