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Today’s pod is all about the oil of Authentic Presence
We are talking about the empowerment of dōTERRA Kumquat essential oil.
It may support a healthy immune system
May support digestive health
Promotes a healthy metabolism
Uplifting for the mood and energy levels
May help support healthy cardiovascular, digestive, immune, metabolic, and nervous system health*
Can be used as a surface cleaner as well as an aromatic, topical, and internal cleanser*
Encourages inner clarity about one’s personal convictions and opinions.***
Promotes confidence in expressing oneself verbally, especially when speaking in front of groups of people.***
Add one to two drops to a homemade surface cleanser for added cleansing properties.
Add a drop to a glass of water and drink to support your digestive system
Put a few drops of the Kumquat Essential Oil into a veggie cap and take to before meals as part of your healthy weight management routine
Diffuse or wear on your wrist, temples, and the back of your neck to uplift your mood
Add one drop to your facial cleanser, shampoo, or toothpaste for added cleansing properties.
Combine in a diffuser with Lemon, Lime, Wild Orange, or Bergamot for a refreshing citrus aroma.
Diffuse to cleanse the air and energize mood.
CAUTIONS: Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.
Find more information on dōTERRA Kumquat Essential Oil- click here. - click here.
An Empowering Giveaway!
We have 12 Sacred REBEL Roll-ons and the first 12 people to review us on iTunes & post a screenshot on our FB page…will receive one of these LIMITED EDITION SACRED REBEL ROLL-ONS in the mail!)
HOW TO LEAVE ITUNES REVIEWS:
Click on blue button that reads “view in iTunes” which will open the podcast into your personal iTunes account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodesWe are excited to hear from you!! Thanks!
Gina's favorite use: Drinks!
Janet's favorite use: I love Kumquats — the oil and the fruit! In my Morning Smoothie…..and lots of other drinks!.
Oil Fact Of The Day:
LIMITED EDITION KUMQUAT!! Kumquats are unique in the citrus family with the sweetest part of the fruit contained one the outside, in the peel! Our oil is cold-pressed from the rind and this makes dōTERRA Kumquat a sweeter of the citrus oils we have. It’s also 70-90% limonene.
Benefits of Limonene:
• Elevated mood.
• Stress relief.
• Antifungal properties.
• Antibacterial properties.
• May help relieve heartburn and gastric reflux.
• Improves absorption of other terpenes and chemicals by way of the skin, mucous membranes, and digestive tract
How To Get Your Hands On A Bottle of Kumquat Essential Oil
During the month of October, We are giving away a 5ml bottle of dōTERRA Kumquat Essential Oil* to anyone who orders a Family Essentials Kit and signs up as a Wellness Advocate through me (Janet will be your enroller). BONUS: Anyone who orders a Family Essentials Kit through me will also receive a welcome package from me including an essential oils reference book. Available to U.S. residents only.
Ready to get started? Order your oils HERE.
*Kumquat is a Limited Edition Essential Oil -- it is only available while supplies last..
Libations of the day
GG’s Bubbly Presence
Prosecco or Champagne
Two drops dōTERRA Kumquat Essential Oil
One drop dōTERRA Ginger Essential Oil
Place the drops of oil in a wine glass first, then pour in your Prosecco Champagne. Add in a handful of pomegranate seeds for adornment, fun, and extra yum !
Janet’s Happy Place Cocktail
1 ounce of gin
½ ounce of St. Germain liquor
2 drops dōTERRA Kumquat Essential Oil
1 sprig of Rosemary
2 spoonfuls of sugar
Tumbler full of ice
Pour in gin and St. Germain and a splash of the club soda, and essential oil.
Put ice in cocktail shaker and pour in gin mixture. Shake it up and pour into tumbler. Make sure the ice goes to the top, if it doesn't, add more. A good cocktail is full of ice.
Pour in drink and garnish with rosemary sprig. Enjoy!
Using oils with intention
Micky Mouse Syndrome….do you have it?
How often to you mask or hide how you are really feeling? “I’m fine” . . . everything is awesome……etc.
Integrity of showing up on your truth….
This week we are asking you to just simply be award of how you show up. . . are you being authentic.
With regards to your definition of sacred last week…..are emotions sacred. Yours, someone else’s? Can you hold yourself in the authenticity of which ever emotion you may be experiencing…
Gina story: “I’m really mad right now” or “I happen to be super triggered at the moment” Own your emotions, without judgment.
List…..Jot down the times you realized that you were not showing up authentically.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*** Source: Emotions and Essential Oils: A Modern Resource for Healing, www.enlightenhealing.com/deo