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The Oil of Enlightening

episode 095 The Oil of Steadying

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We are talking about the empowerment of dōTERRA’s Arise, The Enlightening Blend!

Arise's benefits:

  • Supports effective yoga practice

  • Promotes feelings of happiness, clarity and courage

  • Encourages rising to achieve goals and improved performance

Arise's uses:

  • Apply to temples, wrists, and neck to promote feelings of happiness.

  • Enjoy the aromatic benefits of Arise when you are challenging yourself to achieve the next level.

  • Use Arise while practicing the following yoga poses: standing, arms high and standing side stretch, and Half Moon.

  • Can be used during yoga practice or any time during your day. ​

Aromatic Description

Citrus, rich floral, sweet, bright

Blend Ingredients

Lemon Peel, Grapefruit Peel, Siberian Fir, Osmanthus Flower, and Melissa Leaf essential oils in a base of Fractionated Coconut Oil

Find more information on dōTERRA’s Arise Essential Oil - click here.

Gina’s favorite use: Arise is one of my favorite oils to work with to help me reach a goal or when I am stretching to achieve something. Woot Woot! #theresanoilforthat

Janet’s favorite use: I use Arise when I need to rise out of the muck of apathy.

Say Goodbye:

Say Goodbye to feeling discouraged, down, unfocused, apathetic, fearful

Say Hello:

Say Hello to feelings of happiness, clarity, courage, focused, enlightened, free


DO NOT INGEST. Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.


How To Get Your Hands On A Bottle of dōTERRA® Arise

During the month of September, We are GIVING AWAY one FREE Yoga Collection to the first person who orders a Natural Solutions Kit and enrolls as a Wellness Advocate through me (Janet will be your enroller). BONUS: Anyone who orders a Natural Solutions Kit through me will also receive a welcome package from me including an essential oils app. Available to U.S. residents only.

Ready to get started? Order your oils HERE.


Libations of the day

Gina’s Enlightened Spritz

Sparkling White Wine

Chambord liqueur

St. Germaine liqueur

1 drop dōTERRA Lemon Essential Oil

1 drop dōTERRA Black Pepper Essential Oil

Add everything to a glass and infuse yourself with golden light!

Gina's Enlightened Spritz

Janet’s Uplevel Light

Grand Marnier


1 drop dōTERRA Grapefruit Essential Oil

1 toothpick drop dōTERRA Melissa Essential Oil

Add everything to a glass and rise up!

Janet’s Cheery Cherry

Using oils with intention

Rise up from the Inside

Place one drop of dōTERRA Arise on your hands and activate the oil by rubbing your hands together and then take a few nice big inhales. Reach your hands to the sky and look up. Rise up from the inside.

Most people talk about Mindset and today is all about Heart-set and rising up from the inside.

To uplevel from the inside, we must take a look at what’s working and what’s not.

What patterns and habits are NOT working for you? (What’s not paying you back for the energy you are putting into is, or what are you avoiding?)

What patterns and habits ARE working? (Do they energize you and bring you joy?)

Make a list in your journal.

What if your were to do something really crazy and remove everything except for the one or two things that are working the best, and double your efforts there?

Rise up from the inside.

Empower Green Mandarin Empower You!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*** Source: Emotions and Essential Oils: A Modern Resource for Healing,

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