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The Oil of Aging & Perspective

episode 095 The Oil of Steadying

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We are talking about the empowerment of dōTERRA’s Siberian Fir Essential Oil.

Siberian Fir's benefits:

  • Helps balance emotions and soothe anxious feelings

  • Diffuse for a relaxing aroma

  • Provides a soothing effect when used in massage

Siberian Fir's uses:

  • After strenuous activity, massage into skin for soothing comfort.

  • When working through difficult circumstances at home, work, or school, diffuse Siberian Fir to help reduce stress.

  • Apply topically to skin to help soothe minor skin irritations.

  • Inhale deeply and experience the refreshing aroma. ​

Aromatic Description

Green, woody, fresh

Find more information on dōTERRA’s Siberian Fir Essential Oil - click here.

Gina’s favorite use: I love love love Siberian Fir and Lavender together. It’s one of my favorite diffusing blends! I don’t have a “reason” to diffuse this….except that I LOVE IT!

Janet’s favorite use: I use on my back after yoga when I feel like I’ve over exerted.

Say Goodbye:

Say Goodbye to feeling grieving, loss, despairing, sad, regretful, fretting, over the past, pining

Say Hello:

Say Hello to feeling comforted, forgiveness, perspective, honest, wisdom, living in the present, optimistic, adaptable, peaceful


Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.


How To Get Your Hands On A Bottle of dōTERRA® Siberian Fir

During the month of September, We are GIVING AWAY one FREE Siberian Fir to essential oil the first person who orders a Natural Solutions Kit and enrolls as a Wellness Advocate through me (Janet will be your enroller). BONUS: Anyone who orders a Natural Solutions Kit through me will also receive a welcome package from me including an essential oils app. Available to U.S. residents only.

Ready to get started? Order your oils HERE.


Libations of the day

Gina’s Curl up with Kitty (The Siberian Tiger)

Hot water or a bedtime herbal tea

Vanilla Vodka

1 toothpick drop dōTERRA Roman Chamomile Essential Oil

1 toothpick drop dōTERRA Siberian Fir Essential Oil

When your water is cool enough to sip, dip your two toothpicks and swirl around. I often place the toothpicks in the creases of my elbows to allow any “extra” oil to then be added to my pulse points. Stir your cup of loveliness and relax. Meow.

Gina's Enlightened Spritz

Janet’s Tree Hugger


1 drop dōTERRA Siberian Fir Essential Oil

1 drop dōTERRA Wild Orange Essential Oil

1 drop dōTERRA Lemon Essential Oil

Ginger Ale

Add everything to a glass, stir it up and chill!

Janet’s Cheery Cherry

Using oils with intention

Under the Tree Yoga Nidra

Place one drop of dōTERRA Siberian Fir Lon the top of your pubic bone, inside of each wrist, and the back of your neck.

Lie down on the floor or on your bed and get yourself extremely comfortable. If you have an eye-mask or scarf, cover your eyes. Begin to imagine that you are laying under a very tall tree with a very large canopy above. It is nighttime and the stars are bright. Allow your breath to become very long, deep and slow. Imagine that this tree is gathering energy from the universe and bringing it to your body. Imagine that the roots deep in the earth are gathering energy and bringing it to your body. Allow yourself to feel protection from this tree and begin to feel the complete recharging of your body. Complete rejuvenation. Lie here in this healing energy for as long as you desire. (HOT TIP: Place yourself here as you go to bed each night….). When you are ready to emerge, notice how refreshed and rejuvenated you feel. Smell the dōTERRA Siberian Fir one more time as you finish and take this feeling with you throughout the day.

For and EXTENDED version of this Yoga Nidra, download HERE:

Empower Green Mandarin Empower You!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*** Source: Emotions and Essential Oils: A Modern Resource for Healing,

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