The Oil of Support
Today’s pod is all about the oil of Support.
We are talking about the empowerment of doTERRA Birch essential oil.
Provides a soothing massage
Promotes healthy-looking skin
Stimulating aroma promotes feelings of strength, warmth, and vitality
Massage into back and legs for a cooling sensation after exercise.
Place a few drops of Birch on a cotton ball and place in your gym bag to mask any odor.
Apply to skin to help reduce the appearance of blemishes.Aromatic Description: Sweet, spicy, minty
Birch's Aromatic Description: Licorice, sweet, honey
Cautions: Can not ingest! Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Find more information on Birch Essential Oil - click here.
Gina's favorite use: Use in my massage practice because it’s super anti-inflammatory.
Janet's favorite use: After yoga care! After pulling weeds or some BS like that!
Oil Fact Of The Day:
Often mistaken for Wintergreen and they are almost = in chemistry even though the plants aren’t related at all. Translated into Root Beer Flavoring. Do not use during pregnancy.
Libations of the day
Big Girl Root Beer Float
Vodka or Rum
Vanilla Ice Cream
dōTERRA Ginger Essential Oil
Lavender Whip Cream.
Heavy whipping cream
1 drop of dōTERRA Lavender
2 TBS Sugar
Whip together by hand or by mixer until fluffy!
Either way is fabulous! Enjoy!!!!
Using oils with intention
Place one drop of dōTERRA Birch Essential Oil on the lower back….rub your lower back into an “M” symbol. Cup your hands and inhale three times….Become aware of your spine. Bring light to your spine. Light it up in whatever way works for you….(some might see twinkle lights, or a tube of light or little lightening bugs swarming around).
Becoming aware of your spine is one way to determine your presence with yourself and with other people. We can truly not be present with other people if we aren’t present with ourselves first. Play with it. See what you notice.
How To Get Your Hands On A Bottle Of Birch Essential Oil
Due to its seasonality and limited supply, Birch essential oil is offered by dōTERRA only one time per year, making it even more desirable among CPTG® essential oils. To find out more information on the 2017 doTERRA Convention: Click Here
During the month of June, We are giving away a 1