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The Oil of Support

The essential oil of Responsibility

Today’s pod is all about the oil of Support.

We are talking about the empowerment of doTERRA Birch essential oil.

Birch’s benefits:

  • Provides a soothing massage

  • Promotes healthy-looking skin

  • Stimulating aroma promotes feelings of strength, warmth, and vitality

Birch's uses:

  • Massage into back and legs for a cooling sensation after exercise.

  • Place a few drops of Birch on a cotton ball and place in your gym bag to mask any odor.

Apply to skin to help reduce the appearance of blemishes.Aromatic Description: Sweet, spicy, minty

Birch's Aromatic Description: Licorice, sweet, honey

Cautions: Can not ingest! Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Find more information on Birch Essential Oil - click here.

Gina's favorite use: Use in my massage practice because it’s super anti-inflammatory.

Janet's favorite use: After yoga care! After pulling weeds or some BS like that!

Oil Fact Of The Day:

Often mistaken for Wintergreen and they are almost = in chemistry even though the plants aren’t related at all. Translated into Root Beer Flavoring. Do not use during pregnancy.

Libations of the day

Big Girl Root Beer Float


Root Beer

Vodka or Rum

Vanilla Ice Cream

Janet's way:

dōTERRA Ginger Essential Oil

Gina's way:

Lavender Whip Cream.

Heavy whipping cream

1 drop of dōTERRA Lavender

2 TBS Sugar

Whip together by hand or by mixer until fluffy!

Either way is fabulous! Enjoy!!!!

GG's Fierce Inner Warrior

Using oils with intention


Place one drop of dōTERRA Birch Essential Oil on the lower back….rub your lower back into an “M” symbol. Cup your hands and inhale three times….Become aware of your spine. Bring light to your spine. Light it up in whatever way works for you….(some might see twinkle lights, or a tube of light or little lightening bugs swarming around).

Becoming aware of your spine is one way to determine your presence with yourself and with other people. We can truly not be present with other people if we aren’t present with ourselves first. Play with it. See what you notice.

Empower TerraShield - Empower You

How To Get Your Hands On A Bottle Of Birch Essential Oil

Due to its seasonality and limited supply, Birch essential oil is offered by dōTERRA only one time per year, making it even more desirable among CPTG® essential oils. To find out more information on the 2017 doTERRA Convention: Click Here

During the month of June, We are giving away a 15ml bottle of dōTERRA Essential Oil to anyone who orders a Family Essentials Kit and signs up as a Wellness Advocate through me (Janet will be your enroller). BONUS: Anyone who orders a Family Essentials Kit through me will also receive a welcome package from me including an essential oils reference book. Available to U.S. residents only.

Ready to get started? Order your oils HERE.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*** Source: Emotions and Essential Oils: A Modern Resource for Healing,

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