The Oil of Breath
Today’s pod is all about the oil of Breath.
We are talking about the empowerment of doTERRA Breathe essential oil blend.
Maintains feelings of clear airways and easy breathing
Promotes a restful nights sleep
Helps minimize the effects of seasonal threats
Encourages individuals to release grief and sadness and to receive genuine love and healing***
Deepens one’s connection to life***
Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
Use when outdoors to minimize the effects of seasonal threats.
Diffuse at bedtime for a restful night’s sleep.
Breathe's Aromatic Description: Minty, fresh, airy
Cautions: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Find more information on Breathe Essential Oil - click here.
Gina's favorite use: This is my go-to oil for travel as I can put it on my scarf and cover my face. This helps with all sorts of stinky situations, as well as keeps me healthy!
Janet's favorite use: I like diffusing it when I sleep. My son loves the Respiratory Drops – I think I’ve only ever had one!
Oil Fact Of The Day:
You can get the benefits from Breathe Essential Oil in a couple of products besides the essential oil: Breathe Respiratory Drops and the Breathe Vapor Stick (Gina LOVES the Vapor Stick and uses it often on her feet before bed!!!).
Libations of the day
GG’s Cardamom & Cream
Vodka (I love to use Vanilla!)
One toothpick drop of dōTERRA Cardamom Oil
Pour over ice and enjoy!
Janet’s Summer Cooler
One drop dōTERRA Peppermint
One drop dōTERRA Spearmint
Soak watermelon chunks in Tequila over night. Place them in a blender, add one drop of each essential oil and a handful of ice cubes. Zizz it up. Drink it down. Feel the chill!
Using oils with intention
This oil and self-care ritual makes you feel loved and cared for and gives you the courage to fully open and embrace life.
Place one drop of dōTERRA Breathe on your heart. Rub your palms together to activate the oil and take three big inhales. Drop your hands to the side of your body and slowly inhale (receiving love), raising your hands with palms up, just like you might if you had angel wings and were stretching them out and up to show the world. Bring your hands above your head and then gently begin to exhale and let go as you lower them down. Continue to do this with a very very slow breath and movement. We encourage you to call in the guidance and love of your angels. Open up and embrace life through breath.